Yoga

Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, an...

Full description

Saved in:
Bibliographic Details
Format: Online
Language:English
Published: IntechOpen 2024
Subjects:
Online Access:ONIX_20240711_9780854660049_44
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:Yogic practice brings many health benefits at both physical and mental levels. Yoga has many therapeutic aspects and the research on yoga therapy is increasing day by day. It encompasses yoga therapy for lifestyle-related disorders like hypertension, diabetes, cancer, stress, anxiety, depression, and more. Yoga - Exploring the Health Benefits and Diverse Dimensions explores different dimensions of yoga, such as traditional knowledge, health impacts, and other aspects promoting mental, emotional, and physical health backed by scientific research.