Training and Nutrition for Performance
The number of participants in sports, whether amateur and professional, or in highly demanding exercise modalities, such as high-intensity functional training or ultra-endurance racing, has increased in recent decades. Both males and females have become increasingly engaging in fitness exercise prog...
Guardado en:
| Formato: | Online |
|---|---|
| Lenguaje: | inglés |
| Publicado: |
MDPI - Multidisciplinary Digital Publishing Institute
2025
|
| Materias: | |
| Acceso en línea: | ONIX_20250220_9783725828159_446 |
| Etiquetas: |
Sin Etiquetas, Sea el primero en etiquetar este registro!
|
| _version_ | 1869525564051685376 |
|---|---|
| collection | Directory of Open Access Books |
| description | The number of participants in sports, whether amateur and professional, or in highly demanding exercise modalities, such as high-intensity functional training or ultra-endurance racing, has increased in recent decades. Both males and females have become increasingly engaging in fitness exercise programs to improve their health and wellness, continually pushing themslves to reach their limits. Therefore, specific knowledge about nutrition and training strategies, including training programs, training methods, and the optimal concurrent nutrition interventions to enhance performance, health, and wellbeing in males and females, must be developed extensively. Further, females and gender differences have been investigated to a lesser extent, meaning that it is common in practice to apply similar strategies for both sexes. Due to the physiological, anatomical, and biological differences between males and females, it becomes essential to independently study males and females in order to establish specific approaches. Along these lines, there is an increasing demand to adapt combined training programs with nutritional control, the ingestion of nutritional supplements, and/or use of ergogenic aids to address the peculiarities of females and males (e.g., hormones regulation, nutritional demands,...) in order to help competition and fitness, enhance adaptations, and thus optimize improvements in performance, wellness, and health. |
| format | Online |
| id | doab-20.500.12854ir-153082 |
| institution | Directory of Open Access Books |
| language | eng |
| publishDate | 2025 |
| publishDateRange | 2025 |
| publishDateSort | 2025 |
| publisher | MDPI - Multidisciplinary Digital Publishing Institute |
| publisherStr | MDPI - Multidisciplinary Digital Publishing Institute |
| record_format | ojs |
| spelling | doab-20.500.12854ir-1530822025-02-20T13:31:54Z Training and Nutrition for Performance Fernández-Elías, Valentín E. López Torres, Olga females males training exercise supplements ergogenic aids sport nutrition fitness performance thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::M Medicine and Nursing::MJ Clinical and internal medicine::MJC Diseases and disorders::MJCL Oncology The number of participants in sports, whether amateur and professional, or in highly demanding exercise modalities, such as high-intensity functional training or ultra-endurance racing, has increased in recent decades. Both males and females have become increasingly engaging in fitness exercise programs to improve their health and wellness, continually pushing themslves to reach their limits. Therefore, specific knowledge about nutrition and training strategies, including training programs, training methods, and the optimal concurrent nutrition interventions to enhance performance, health, and wellbeing in males and females, must be developed extensively. Further, females and gender differences have been investigated to a lesser extent, meaning that it is common in practice to apply similar strategies for both sexes. Due to the physiological, anatomical, and biological differences between males and females, it becomes essential to independently study males and females in order to establish specific approaches. Along these lines, there is an increasing demand to adapt combined training programs with nutritional control, the ingestion of nutritional supplements, and/or use of ergogenic aids to address the peculiarities of females and males (e.g., hormones regulation, nutritional demands,...) in order to help competition and fitness, enhance adaptations, and thus optimize improvements in performance, wellness, and health. 2025-02-20T13:31:51Z 2025-02-20T13:31:51Z 2024 book ONIX_20250220_9783725828159_446 9783725828159 9783725828166 https://directory.doabooks.org/handle/20.500.12854/153082 eng application/octet-stream Attribution 4.0 International https://mdpi.com/books/pdfview/book/10308 MDPI - Multidisciplinary Digital Publishing Institute 10.3390/books978-3-7258-2816-6 10.3390/books978-3-7258-2816-6 46cabcaa-dd94-4bfe-87b4-55023c1b36d0 9783725828159 9783725828166 164 Basel open access |
| spellingShingle | females males training exercise supplements ergogenic aids sport nutrition fitness performance thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::M Medicine and Nursing::MJ Clinical and internal medicine::MJC Diseases and disorders::MJCL Oncology Training and Nutrition for Performance |
| title | Training and Nutrition for Performance |
| title_full | Training and Nutrition for Performance |
| title_fullStr | Training and Nutrition for Performance |
| title_full_unstemmed | Training and Nutrition for Performance |
| title_short | Training and Nutrition for Performance |
| title_sort | training and nutrition for performance |
| topic | females males training exercise supplements ergogenic aids sport nutrition fitness performance thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::M Medicine and Nursing::MJ Clinical and internal medicine::MJC Diseases and disorders::MJCL Oncology |
| topic_facet | females males training exercise supplements ergogenic aids sport nutrition fitness performance thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::M Medicine and Nursing::MJ Clinical and internal medicine::MJC Diseases and disorders::MJCL Oncology |
| url | ONIX_20250220_9783725828159_446 |