Dehninterventionen im Spannungsfeld historischer Entwicklung, ritualisierter Anwendung, Meisterlehre und Wissenschaft – Eine Bestandsanalyse

Almost all possible effects of stretching training are operationalized in connection with the extension of the range of motion. In contrast, stress-associated adaptations are rarely discussed. This means that there is a lack of differentiation for stretch training under salutogenic, therapeutic or p...

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Bibliografiske detaljer
Hovedforfatter: Kremer, Berthold
Format: Online
Sprog:tysk
Udgivet: KIT Scientific Publishing 2021
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Online adgang:35299
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Beskrivelse
Summary:Almost all possible effects of stretching training are operationalized in connection with the extension of the range of motion. In contrast, stress-associated adaptations are rarely discussed. This means that there is a lack of differentiation for stretch training under salutogenic, therapeutic or performance-physiological goals. In the present study frequently asked questions on the methodology of stretching are answered according to a fact check in comparison with relevant specialist areas.