Mindfulness and Meditation at University

Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a Uni...

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Main Author: de Bruin, Andreas
Format: Online
Language:English
Published: transcript Verlag 2021
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Online Access:ONIX_20210531_9783839456965_20
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author de Bruin, Andreas
author_browse de Bruin, Andreas
author_facet de Bruin, Andreas
author_sort de Bruin, Andreas
collection Directory of Open Access Books
description Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions.
format Online
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institution Directory of Open Access Books
language eng
publishDate 2021
publishDateRange 2021
publishDateSort 2021
publisher transcript Verlag
publisherStr transcript Verlag
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spelling doab-20.500.12854ir-701402025-08-13T14:11:18Z Mindfulness and Meditation at University de Bruin, Andreas Mindfulness Meditation Awareness Meditation Diaries Self Soul Mind Loving Kindness Compassion Intellect Intuition Education University Paradigm Shift Body Life Philosophical Counseling Art of Living Theory of Education Social Pedagogy Pedagogy Guidebook Introduction thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education bic Book Industry Communication::H Humanities::HP Philosophy::HPX Popular philosophy bic Book Industry Communication::H Humanities::HP Philosophy::HPQ Ethics & moral philosophy bic Book Industry Communication::J Society & social sciences::JN Education::JNA Philosophy & theory of education thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a University Context« - a program started in the year 2010 in which 2000 students have already participated. Through meditation-journal entries featured in the book, students describe the effects of mindfulness and meditation on their studies and in their daily lives. In addition to an overview of cutting-edge research into mindfulness and meditation, along with in-depth analyses and explanations of key terms, the book also contains numerous practical exercises with instructions. 2021-06-01T02:10:05Z 2021-06-01T02:10:05Z 2021-05-31T09:41:56Z 2021 book ONIX_20210531_9783839456965_20 OCN: 1248759198 https://library.oapen.org/handle/20.500.12657/48865 9783839456965 9783837656961 https://directory.doabooks.org/handle/20.500.12854/70140 eng Achtsamkeit - Bildung - Medien open access image/jpeg image/jpeg image/jpeg image/jpeg Attribution 4.0 International Attribution 4.0 International Attribution 4.0 International Attribution 4.0 International https://library.oapen.org/bitstream/20.500.12657/48865/1/9783839456965.pdf https://library.oapen.org/bitstream/20.500.12657/48865/1/9783839456965.pdf https://library.oapen.org/bitstream/20.500.12657/48865/1/9783839456965.pdf https://library.oapen.org/bitstream/20.500.12657/48865/1/9783839456965.pdf transcript Verlag transcript Verlag 10.14361/9783839456965 10.14361/9783839456965 7e97f9b9-be2b-4d9c-a928-3c8ebdfa443c 9783839456965 9783837656961 transcript Verlag 216 Bielefeld open access
spellingShingle Mindfulness
Meditation
Awareness
Meditation Diaries
Self
Soul
Mind
Loving Kindness
Compassion
Intellect
Intuition
Education
University
Paradigm Shift
Body
Life
Philosophical Counseling
Art of Living
Theory of Education
Social Pedagogy
Pedagogy
Guidebook
Introduction
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy
thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education
bic Book Industry Communication::H Humanities::HP Philosophy::HPX Popular philosophy
bic Book Industry Communication::H Humanities::HP Philosophy::HPQ Ethics & moral philosophy
bic Book Industry Communication::J Society & social sciences::JN Education::JNA Philosophy & theory of education
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy
thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education
de Bruin, Andreas
Mindfulness and Meditation at University
title Mindfulness and Meditation at University
title_full Mindfulness and Meditation at University
title_fullStr Mindfulness and Meditation at University
title_full_unstemmed Mindfulness and Meditation at University
title_short Mindfulness and Meditation at University
title_sort mindfulness and meditation at university
topic Mindfulness
Meditation
Awareness
Meditation Diaries
Self
Soul
Mind
Loving Kindness
Compassion
Intellect
Intuition
Education
University
Paradigm Shift
Body
Life
Philosophical Counseling
Art of Living
Theory of Education
Social Pedagogy
Pedagogy
Guidebook
Introduction
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy
thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education
bic Book Industry Communication::H Humanities::HP Philosophy::HPX Popular philosophy
bic Book Industry Communication::H Humanities::HP Philosophy::HPQ Ethics & moral philosophy
bic Book Industry Communication::J Society & social sciences::JN Education::JNA Philosophy & theory of education
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy
thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education
topic_facet Mindfulness
Meditation
Awareness
Meditation Diaries
Self
Soul
Mind
Loving Kindness
Compassion
Intellect
Intuition
Education
University
Paradigm Shift
Body
Life
Philosophical Counseling
Art of Living
Theory of Education
Social Pedagogy
Pedagogy
Guidebook
Introduction
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy
thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education
bic Book Industry Communication::H Humanities::HP Philosophy::HPX Popular philosophy
bic Book Industry Communication::H Humanities::HP Philosophy::HPQ Ethics & moral philosophy
bic Book Industry Communication::J Society & social sciences::JN Education::JNA Philosophy & theory of education
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDX Popular philosophy
thema EDItEUR::Q Philosophy and Religion::QD Philosophy::QDT Topics in philosophy::QDTQ Ethics and moral philosophy
thema EDItEUR::J Society and Social Sciences::JN Education::JNA Philosophy and theory of education
url ONIX_20210531_9783839456965_20
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