Nutrition and Athletic Performance
Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional...
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| Materiálatiipa: | Online |
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| Giella: | eaŋgalasgiella |
| Almmustuhtton: |
MDPI - Multidisciplinary Digital Publishing Institute
2022
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| Fáttát: | |
| Liŋkkat: | ONIX_20220812_9783036548357_119 |
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| _version_ | 1869526699220140032 |
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| collection | Directory of Open Access Books |
| description | Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional strategies may also prove beneficial, or detrimental, to athletic performance. Modifications to macro- or micro-nutrient intakes likely influence athletic capacity through the altered metabolic capacity, although cardiovascular, respiratory, or neurocognitive effects are not to be discounted as possibly being influenced by altering the nutritional approach. Similarly, dietary supplementation with factors such as probiotics or antioxidants, either acutely or chronically, is also a likely avenue in which to optimize athletic performance. Supplementation, or the timing of supplementation, diurnally or with activity, may help to bridge gaps between dietary intakes and needs, perhaps as a result of either an inadequate intake and/or high level of athletic demand via high intensity, frequency, volume, or a combination thereof. Altering nutritional strategy for athletic performance is a de facto approach employed by athletes, often occurring seemingly independent of knowledge or evidence for or against a particular strategy. Rigorous studies of nutritional manipulation, supplementation, or those exploring the temporal optimization of nutrition or supplementation are desperately needed in an ever-changing sports nutrition landscape with an increasingly larger audience. |
| format | Online |
| id | doab-20.500.12854ir-91240 |
| institution | Directory of Open Access Books |
| language | eng |
| publishDate | 2022 |
| publishDateRange | 2022 |
| publishDateSort | 2022 |
| publisher | MDPI - Multidisciplinary Digital Publishing Institute |
| publisherStr | MDPI - Multidisciplinary Digital Publishing Institute |
| record_format | ojs |
| spelling | doab-20.500.12854ir-912402024-03-28T03:30:55Z Nutrition and Athletic Performance Ives, Stephen natural polyphenols curcumin muscle-damaging exercise anti-inflammatory antioxidants physical activity Carbohydrate high-intensity exercise fatigue ergogenic aids maximum oxygen consumption performance sports physical fitness sports nutrition continuous glucose monitoring carbohydrate trail running Freestyle Libre ketone ester ketogenic diet ketone salt MCT rotarod R-βHB beta-alanine ergogenic aid physical performance aerobic–anaerobic transition zone Paralympic powerlifting supplementation creatine performance nitric oxide dietary supplements oxygen consumption muscle fibres body composition strength parameters endurance training racquet sports sport supplement exercise carbohydrates time trial substrate utilization fat oxidation gastrointestinal distress satiety gut microbiota probiotics athletes cognitive performance recovery salt sarcopenia renalase body fat percentage knee extensor muscle strength single-leg stance time maximum gait speed long seat type body anteflexion chair rise test thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::J Society and Social Sciences::JB Society and culture: general::JBC Cultural and media studies::JBCC Cultural studies::JBCC4 Cultural studies: food and society Exercise necessitates increased energy production to match the elevated demand of physical activity, the magnitude of which varies significantly by activity, sport, and/or athletic position. While long term nutritional habitus is known to impact exercise performance, short term or acute nutritional strategies may also prove beneficial, or detrimental, to athletic performance. Modifications to macro- or micro-nutrient intakes likely influence athletic capacity through the altered metabolic capacity, although cardiovascular, respiratory, or neurocognitive effects are not to be discounted as possibly being influenced by altering the nutritional approach. Similarly, dietary supplementation with factors such as probiotics or antioxidants, either acutely or chronically, is also a likely avenue in which to optimize athletic performance. Supplementation, or the timing of supplementation, diurnally or with activity, may help to bridge gaps between dietary intakes and needs, perhaps as a result of either an inadequate intake and/or high level of athletic demand via high intensity, frequency, volume, or a combination thereof. Altering nutritional strategy for athletic performance is a de facto approach employed by athletes, often occurring seemingly independent of knowledge or evidence for or against a particular strategy. Rigorous studies of nutritional manipulation, supplementation, or those exploring the temporal optimization of nutrition or supplementation are desperately needed in an ever-changing sports nutrition landscape with an increasingly larger audience. 2022-08-12T12:53:58Z 2022-08-12T12:53:58Z 2022 book ONIX_20220812_9783036548357_119 9783036548357 9783036548364 https://directory.doabooks.org/handle/20.500.12854/91240 eng image/jpeg Attribution 4.0 International https://mdpi.com/books/pdfview/book/5886 MDPI - Multidisciplinary Digital Publishing Institute 10.3390/books978-3-0365-4836-4 10.3390/books978-3-0365-4836-4 46cabcaa-dd94-4bfe-87b4-55023c1b36d0 9783036548357 9783036548364 230 Basel open access |
| spellingShingle | natural polyphenols curcumin muscle-damaging exercise anti-inflammatory antioxidants physical activity Carbohydrate high-intensity exercise fatigue ergogenic aids maximum oxygen consumption performance sports physical fitness sports nutrition continuous glucose monitoring carbohydrate trail running Freestyle Libre ketone ester ketogenic diet ketone salt MCT rotarod R-βHB beta-alanine ergogenic aid physical performance aerobic–anaerobic transition zone Paralympic powerlifting supplementation creatine performance nitric oxide dietary supplements oxygen consumption muscle fibres body composition strength parameters endurance training racquet sports sport supplement exercise carbohydrates time trial substrate utilization fat oxidation gastrointestinal distress satiety gut microbiota probiotics athletes cognitive performance recovery salt sarcopenia renalase body fat percentage knee extensor muscle strength single-leg stance time maximum gait speed long seat type body anteflexion chair rise test thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::J Society and Social Sciences::JB Society and culture: general::JBC Cultural and media studies::JBCC Cultural studies::JBCC4 Cultural studies: food and society Nutrition and Athletic Performance |
| title | Nutrition and Athletic Performance |
| title_full | Nutrition and Athletic Performance |
| title_fullStr | Nutrition and Athletic Performance |
| title_full_unstemmed | Nutrition and Athletic Performance |
| title_short | Nutrition and Athletic Performance |
| title_sort | nutrition and athletic performance |
| topic | natural polyphenols curcumin muscle-damaging exercise anti-inflammatory antioxidants physical activity Carbohydrate high-intensity exercise fatigue ergogenic aids maximum oxygen consumption performance sports physical fitness sports nutrition continuous glucose monitoring carbohydrate trail running Freestyle Libre ketone ester ketogenic diet ketone salt MCT rotarod R-βHB beta-alanine ergogenic aid physical performance aerobic–anaerobic transition zone Paralympic powerlifting supplementation creatine performance nitric oxide dietary supplements oxygen consumption muscle fibres body composition strength parameters endurance training racquet sports sport supplement exercise carbohydrates time trial substrate utilization fat oxidation gastrointestinal distress satiety gut microbiota probiotics athletes cognitive performance recovery salt sarcopenia renalase body fat percentage knee extensor muscle strength single-leg stance time maximum gait speed long seat type body anteflexion chair rise test thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::J Society and Social Sciences::JB Society and culture: general::JBC Cultural and media studies::JBCC Cultural studies::JBCC4 Cultural studies: food and society |
| topic_facet | natural polyphenols curcumin muscle-damaging exercise anti-inflammatory antioxidants physical activity Carbohydrate high-intensity exercise fatigue ergogenic aids maximum oxygen consumption performance sports physical fitness sports nutrition continuous glucose monitoring carbohydrate trail running Freestyle Libre ketone ester ketogenic diet ketone salt MCT rotarod R-βHB beta-alanine ergogenic aid physical performance aerobic–anaerobic transition zone Paralympic powerlifting supplementation creatine performance nitric oxide dietary supplements oxygen consumption muscle fibres body composition strength parameters endurance training racquet sports sport supplement exercise carbohydrates time trial substrate utilization fat oxidation gastrointestinal distress satiety gut microbiota probiotics athletes cognitive performance recovery salt sarcopenia renalase body fat percentage knee extensor muscle strength single-leg stance time maximum gait speed long seat type body anteflexion chair rise test thema EDItEUR::G Reference, Information and Interdisciplinary subjects::GP Research and information: general thema EDItEUR::P Mathematics and Science::PS Biology, life sciences thema EDItEUR::J Society and Social Sciences::JB Society and culture: general::JBC Cultural and media studies::JBCC Cultural studies::JBCC4 Cultural studies: food and society |
| url | ONIX_20220812_9783036548357_119 |