Chapter 9 The Untold History of Mindfulness
Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness. The firs...
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| 主要な著者: | , |
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| フォーマット: | Online |
| 言語: | 英語 |
| 出版事項: |
Taylor & Francis
2024
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| 主題: | |
| オンライン・アクセス: | https://library.oapen.org/handle/20.500.12657/94832 |
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