Nutrition and Performance in Sport : Science at the Tip of the Fork

How to recover properly with food? How to eat during a trip abroad or during a training course in altitude? What to do to preserve your bone health? How to conciliate the ramadan and the training? How to lose weight cleverly? What sugars? What proteins?... As regards nutrition, athletes and their co...

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Autor principal:	Christophe Hausswirth
Formato:	Online
Lenguaje:	inglés
Publicado:	INSEP-Éditions 2021
Materias:	GV557-1198.995 nutrition performance balance health sport research thema EDItEUR::V Health, Relationships and Personal development::VX Mind, body, spirit::VXH Complementary therapies, healing and health::VXHT Traditional medicine and herbal remedies
Acceso en línea:	40203
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