Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health
An integral part of homeostasis includes daily rhythms in physiology, behavior, and metabolism. The circadian timing system enables organisms to adapt their biological functions to the cyclic nature of the Earth. Sleep is a fundamental physiological function, playing a crucial role in physical, ment...
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| Natura: | Online |
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| Lingua: | inglese |
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MDPI - Multidisciplinary Digital Publishing Institute
2023
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| Accesso online: | ONIX_20230405_9783036567082_182 |
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| _version_ | 1869514288881729536 |
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| collection | Directory of Open Access Books |
| description | An integral part of homeostasis includes daily rhythms in physiology, behavior, and metabolism. The circadian timing system enables organisms to adapt their biological functions to the cyclic nature of the Earth. Sleep is a fundamental physiological function, playing a crucial role in physical, mental and emotional health. Alterations of sleep quality and quantity caused by modern lifestyle and behavior as well sleep disorders are associated with an increased risk for chronic diseases. Chronic misalignment of endogenous rhythms can also lead to metabolic dysfunction. Research is starting to demonstrate the complex interrelationship between nutrition, sleep and the circadian system. For example, some foods and nutrients may impact the availability of substances that influence sleep. On the other hand, inadequate sleep is associated with an unhealthy nutrient intake and altered metabolism. Nutrients can act as drivers of circadian rhythms; they have the ability to influence circadian regulation and alter biological functions in specific tissues. A lacuna still exists in the knowledge surrounding the interplay of nutrition with sleep and the circadian system. In light of this, novel opportunities are disclosed for developing tailored nutritional recommendations with beneficial effects on sleep and circadian rhythmicity so as to improve life quality and prevent disease. The purpose of this Special Issue is therefore to collect contributions regarding this interplay and the related clinical implications. |
| format | Online |
| id | doab-20.500.12854ir-98903 |
| institution | Directory of Open Access Books |
| language | eng |
| publishDate | 2023 |
| publishDateRange | 2023 |
| publishDateSort | 2023 |
| publisher | MDPI - Multidisciplinary Digital Publishing Institute |
| publisherStr | MDPI - Multidisciplinary Digital Publishing Institute |
| record_format | ojs |
| spelling | doab-20.500.12854ir-989032024-03-31T13:08:30Z Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health Scoditti, Egeria Garbarino, Sergio diet nutrition physical activity sleep overweight obesity weight loss RCT m-health psoriasis vegans vegetarians omnivores phototherapy NB-UVB efficacy precision medicine exposures exposome inflammation metabolic syndrome chronobiology timing of food, older adults intake of energy food intake dinner intake eating occasions polysomnography energy balance energy intake evening meal youth chronotype calorie restriction adolescents children exercise health nutrient timing sleep duration sleep timing sleep maintenance efficiency subjective sleep quality sleep variability social jetlag caffeine adolescence actigraphy diary stimulants PSQI poor sleep short sleep duration vitamin D pregnancy trimesters women Mediterranean diet sleep quality sleep quantity mental health vasculoprotection metabolism microbiota melatonin chrononutrition circadian rhythms chocolate flavonoid brain function mood sleep disorders western diet n/a thema EDItEUR::M Medicine and Nursing thema EDItEUR::P Mathematics and Science::PS Biology, life sciences::PSA Life sciences: general issues::PSAN Neurosciences An integral part of homeostasis includes daily rhythms in physiology, behavior, and metabolism. The circadian timing system enables organisms to adapt their biological functions to the cyclic nature of the Earth. Sleep is a fundamental physiological function, playing a crucial role in physical, mental and emotional health. Alterations of sleep quality and quantity caused by modern lifestyle and behavior as well sleep disorders are associated with an increased risk for chronic diseases. Chronic misalignment of endogenous rhythms can also lead to metabolic dysfunction. Research is starting to demonstrate the complex interrelationship between nutrition, sleep and the circadian system. For example, some foods and nutrients may impact the availability of substances that influence sleep. On the other hand, inadequate sleep is associated with an unhealthy nutrient intake and altered metabolism. Nutrients can act as drivers of circadian rhythms; they have the ability to influence circadian regulation and alter biological functions in specific tissues. A lacuna still exists in the knowledge surrounding the interplay of nutrition with sleep and the circadian system. In light of this, novel opportunities are disclosed for developing tailored nutritional recommendations with beneficial effects on sleep and circadian rhythmicity so as to improve life quality and prevent disease. The purpose of this Special Issue is therefore to collect contributions regarding this interplay and the related clinical implications. 2023-04-05T12:58:20Z 2023-04-05T12:58:20Z 2023 book ONIX_20230405_9783036567082_182 9783036567082 9783036567099 https://directory.doabooks.org/handle/20.500.12854/98903 eng application/octet-stream Attribution 4.0 International https://mdpi.com/books/pdfview/book/6956 https://mdpi.com/books/pdfview/book/6956 MDPI - Multidisciplinary Digital Publishing Institute 10.3390/books978-3-0365-6709-9 10.3390/books978-3-0365-6709-9 46cabcaa-dd94-4bfe-87b4-55023c1b36d0 9783036567082 9783036567099 218 Basel open access |
| spellingShingle | diet nutrition physical activity sleep overweight obesity weight loss RCT m-health psoriasis vegans vegetarians omnivores phototherapy NB-UVB efficacy precision medicine exposures exposome inflammation metabolic syndrome chronobiology timing of food, older adults intake of energy food intake dinner intake eating occasions polysomnography energy balance energy intake evening meal youth chronotype calorie restriction adolescents children exercise health nutrient timing sleep duration sleep timing sleep maintenance efficiency subjective sleep quality sleep variability social jetlag caffeine adolescence actigraphy diary stimulants PSQI poor sleep short sleep duration vitamin D pregnancy trimesters women Mediterranean diet sleep quality sleep quantity mental health vasculoprotection metabolism microbiota melatonin chrononutrition circadian rhythms chocolate flavonoid brain function mood sleep disorders western diet n/a thema EDItEUR::M Medicine and Nursing thema EDItEUR::P Mathematics and Science::PS Biology, life sciences::PSA Life sciences: general issues::PSAN Neurosciences Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health |
| title | Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health |
| title_full | Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health |
| title_fullStr | Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health |
| title_full_unstemmed | Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health |
| title_short | Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health |
| title_sort | nutrition at the interface of sleep and circadian rhythms implications for health |
| topic | diet nutrition physical activity sleep overweight obesity weight loss RCT m-health psoriasis vegans vegetarians omnivores phototherapy NB-UVB efficacy precision medicine exposures exposome inflammation metabolic syndrome chronobiology timing of food, older adults intake of energy food intake dinner intake eating occasions polysomnography energy balance energy intake evening meal youth chronotype calorie restriction adolescents children exercise health nutrient timing sleep duration sleep timing sleep maintenance efficiency subjective sleep quality sleep variability social jetlag caffeine adolescence actigraphy diary stimulants PSQI poor sleep short sleep duration vitamin D pregnancy trimesters women Mediterranean diet sleep quality sleep quantity mental health vasculoprotection metabolism microbiota melatonin chrononutrition circadian rhythms chocolate flavonoid brain function mood sleep disorders western diet n/a thema EDItEUR::M Medicine and Nursing thema EDItEUR::P Mathematics and Science::PS Biology, life sciences::PSA Life sciences: general issues::PSAN Neurosciences |
| topic_facet | diet nutrition physical activity sleep overweight obesity weight loss RCT m-health psoriasis vegans vegetarians omnivores phototherapy NB-UVB efficacy precision medicine exposures exposome inflammation metabolic syndrome chronobiology timing of food, older adults intake of energy food intake dinner intake eating occasions polysomnography energy balance energy intake evening meal youth chronotype calorie restriction adolescents children exercise health nutrient timing sleep duration sleep timing sleep maintenance efficiency subjective sleep quality sleep variability social jetlag caffeine adolescence actigraphy diary stimulants PSQI poor sleep short sleep duration vitamin D pregnancy trimesters women Mediterranean diet sleep quality sleep quantity mental health vasculoprotection metabolism microbiota melatonin chrononutrition circadian rhythms chocolate flavonoid brain function mood sleep disorders western diet n/a thema EDItEUR::M Medicine and Nursing thema EDItEUR::P Mathematics and Science::PS Biology, life sciences::PSA Life sciences: general issues::PSAN Neurosciences |
| url | ONIX_20230405_9783036567082_182 |