Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health

An integral part of homeostasis includes daily rhythms in physiology, behavior, and metabolism. The circadian timing system enables organisms to adapt their biological functions to the cyclic nature of the Earth. Sleep is a fundamental physiological function, playing a crucial role in physical, ment...

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Detalhes bibliográficos
Formato:	Online
Idioma:	inglês
Publicado em:	MDPI - Multidisciplinary Digital Publishing Institute 2023
Assuntos:	diet nutrition physical activity sleep overweight obesity weight loss RCT m-health psoriasis vegans vegetarians omnivores phototherapy NB-UVB efficacy precision medicine exposures exposome inflammation metabolic syndrome chronobiology timing of food, older adults intake of energy food intake dinner intake eating occasions polysomnography energy balance energy intake evening meal youth chronotype calorie restriction adolescents children exercise health nutrient timing sleep duration sleep timing sleep maintenance efficiency subjective sleep quality sleep variability social jetlag caffeine adolescence actigraphy diary stimulants PSQI poor sleep short sleep duration vitamin D pregnancy trimesters women Mediterranean diet sleep quality sleep quantity mental health vasculoprotection metabolism microbiota melatonin chrononutrition circadian rhythms chocolate flavonoid brain function mood sleep disorders western diet n/a thema EDItEUR::M Medicine and Nursing thema EDItEUR::P Mathematics and Science::PS Biology, life sciences::PSA Life sciences: general issues::PSAN Neurosciences
Acesso em linha:	ONIX_20230405_9783036567082_182
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Nutrition at the Interface of Sleep and Circadian Rhythms: Implications for Health

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